For decades, we’ve watched the nutritional truth flipped on its head.
Animal foods—literally the most nutrient-dense foods on earth—have been demonized, while processed, fortified, ultra-sugary foods like cereal are treated like sacred health staples.
“Part of a balanced breakfast,” they told us—right next to the Pop-Tarts.
Now, finally, we may be seeing the tides turn.
RFK Jr. has been appointed head of the Department of Health and Human Services—and he’s not wasting time. He’s pledged to defund medical schools that don’t teach nutrition and announced plans for a new food pyramid, focused on real food.
And this isn’t just talk. RFK has publicly supported animal-based, low-carb eating, and yes—he’s even been filmed shooting back raw milk in the White House like it was tequila.
So the question is: can real change actually happen?
Is it too much to ask for healthy health leaders?
Let’s break it down.
1. 🤔 HEALTH LEADERS: WHO ARE WE TAKING ADVICE FROM?
It’s hard to take dietary advice seriously from people who live on Big Pharma and processed food.
You’ve got the current and former health officials of several countries, visibly metabolically ill, telling you to eat less meat… while they push plant-based sludge and pharmaceutical “health” strategies.
Then you’ve got RFK—fit, sharp, sipping raw milk, advocating for meat, sunlight, and detox.
It’s not hard to guess who we’re siding with.
2. 🥩 ONLY 12% OF AMERICANS ARE EATING HALF THE BEEF?
Yep. Just 12% of Americans (mostly men) consume half of the nation’s beef supply. And guess what? They’re the ones bucking the obesity trend, preserving testosterone levels, and holding on to metabolic health in a country flooded with processed garbage.
Meat’s not the problem.
The lack of meat is.
3. 🧪 THE FDA ONLY APPROVES ONE OF THESE…
Raw milk? Banned or highly restricted.
Skittle-flavored “immune booster” drinks full of synthetic dyes? Approved.
Lab-grown fake meat? Greenlit.
Beef liver? Demonized.
This isn’t about safety.
This is about control—and keeping you addicted to products instead of food.
4. 🩺 WAS THIS EVER REALLY ABOUT HEALTH?
Let’s be real: a glance at the global health leadership tells you everything.
From the U.S. to the U.K. to the WHO, it’s a parade of overweight bureaucrats telling people to cut red meat while holding press conferences sponsored by cereal conglomerates.
And they wonder why nobody trusts them anymore.
5. 🥛 THE RAW MILK REVOLUTION IS COMING
Raw milk is surging in popularity—and under RFK, we may finally see it leave the black market and enter public health policy.
With its enzymes, probiotics, and natural fat-soluble vitamins, raw milk is nothing like the ultra-pasteurized, denatured dairy most people have access to.
If your grandparents thrived on it, maybe there’s a reason.
6. 🧠 YOUR BODY NEEDS ANIMAL FOODS
Look at your physiology:
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Eyes face forward (predator)
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Short digestive tract (not for fermenting plants)
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Stomach acid near battery-level pH
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Brain that requires B12 and long-chain omega-3s only found in animal products
This isn’t a soy-based design. You’re built to hunt, eat, and thrive on meat.
7. 💪 THE REAL SUPERFOODS
It’s not kale, goji berries, or the $19 green smoothie.
It’s beef, raw milk, eggs, and Carnivore Bars.
These foods are packed with:
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Bioavailable protein
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Saturated fat
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B12, retinol, K2, heme iron, and more
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Zero seed oils, zero added sugar, and zero lies
Forget the health food aisle.
The ancestral aisle is open.
Final Thoughts
America’s food system doesn’t need tweaks.
It needs a complete reset.
And if RFK is serious—about raw milk, about meat, about dismantling broken institutions—then we might finally be moving in the right direction.
This isn’t about eating like cavemen.
It’s about eating like humans.
Real food. Real fat. Real strength.
The revolution won’t be pasteurized.
It’ll be grass-fed, full-fat, and shelf-stable—just like the Carnivore Bar.
References
- Galanakis, Charis M. “The Food Systems in the Era of the Coronavirus (COVID-19) Pandemic Crisis.” Foods, vol. 9, no. 4, 2020, pp. 523–532, doi:10.3390/foods9040523.
- Harlan, Mary. “Only 12 Percent of Americans Consume Half the Beef: A Growing Gender Divide.” Pew Research Center, 8 Mar. 2023, www.pewresearch.org/fact-tank/beef-consumption-by-gender.
- “FDA Regulations on Raw Milk.” U.S. Food & Drug Administration, 12 Jan. 2024, www.fda.gov/food/buy-store-serve-safe-food/raw-milk-questions-and-answers.
- Reisman, Pamela. “Why Raw Milk Is Gaining Popularity Again.” The Washington Post, 17 Feb. 2024, www.washingtonpost.com/health/raw-milk-resurgence.
- Wrangham, Richard. Catching Fire: How Cooking Made Us Human. Basic Books, 2009.
- O’Dea, Kerin. “Comparison of Nutritional Value of Traditional Diets with Western Diets.” The American Journal of Clinical Nutrition, vol. 49, no. 5, 1989, pp. 1132–1136.
- Kenney, Samantha. “Nutrient Density and Health Benefits of Organ Meats.” Nutrition Reviews, vol. 78, no. 6, 2020, pp. 456–471, doi:10.1093/nutrit/nuaa013.