Carnivore Bar Blog

The Hidden Dangers of MREs: Why Soldiers Deserve Better Nutrition
The Hidden Dangers of MREs: Why Soldiers Deserve Better Nutrition
 The ingredients that give MREs their long shelf life come with a downside. Read more...
How Do YOU Carnivore? Exploring The Lion Diet, Carnivore Diet, and Meat-Based Diet For Long-Term Health
How Do YOU Carnivore? Exploring The Lion Diet, Carnivore Diet, and Meat-Based Diet For Long-Term Health
Here, we discuss the nuances of these different lifestyles: the lion diet, the broader carnivore, and meat-based approaches. Read more...
Carnivore Diet on a Budget: 10 Tips for Cost-Saving Shoppers
Carnivore Diet on a Budget: 10 Tips for Cost-Saving Shoppers
You decided to give carnivore a whirl but may be worried about the cost of eating only animal-based foods, especially with the rising costs of groceries. We’re here to put... Read more...
How to Make The Traditional Survival Food, Pemmican
How to Make The Traditional Survival Food, Pemmican
The ancient food known as pemmican was a go-to for Indigenous tribes and early explorers because of its nutrient density. Read more...
I Started Carnivore, Why am I Feeling So Fatigued?
I Started Carnivore, Why am I Feeling So Fatigued?
You’re eating a carnivore diet, yet you don’t seem to have the energy to get through the day. You’re starting to think about quitting because you feel exhausted, flu-like, and... Read more...
Setting Up Our Children for Success: Nutrition Today Determines Tomorrow’s Health
Setting Up Our Children for Success: Nutrition Today Determines Tomorrow’s Health
Nutrition in early childhood is one of the most critical factors influencing a person’s long-term health, development, and resilience.  Read more...
The Carnivore Diet is Too Expensive (Or Is It?).
The Carnivore Diet is Too Expensive (Or Is It?).
The Carnivore Diet is Too Expensive (Or Is It?). The carnivore diet, often misconstrued as expensive, is quite affordable considering the long-term benefits. While high-quality meats may seem costly upfront,... Read more...
My Doctor Wants Me on a Statin: What Should I Know First?
My Doctor Wants Me on a Statin: What Should I Know First?
My Doctor Wants Me on a Statin: What Should I Know First? If your doctor tells you you need to take a statin to lower your cholesterol, you're not alone.... Read more...
10 Real-Life Strategies for Successfully Going Carnivore
10 Real-Life Strategies for Successfully Going Carnivore
We’ve put together ten practical tips to make the transition to carnivore go a little smoother. Read more...
Carnivore and the Gut Microbiome: Dispelling Myths About Fiber and Probiotics
Carnivore and the Gut Microbiome: Dispelling Myths About Fiber and Probiotics
This article delves into how a carnivore diet can support a healthy gut microbiome, dispels myths about fiber’s necessity, examines the impact of preservatives on gut health, and explores whether... Read more...
5 Myths About Carnivore That Just Aren't True
5 Myths About Carnivore That Just Aren't True
Much of the criticism surrounding carnivore comes from common myths and misunderstandings about how it impacts health.  Read more...
The Long-Term Impact of Sugar in Childhood: Why Nutrient-Dense Foods Are Key to Reducing Chronic Disease Risk
The Long-Term Impact of Sugar in Childhood: Why Nutrient-Dense Foods Are Key to Reducing Chronic Disease Risk
When children consume large amounts of sugar, their bodies produce excess insulin to regulate blood glucose levels, leading to insulin resistance over time—a precursor to type 2 diabetes and obesity.  Read more...