Carnivore Bar Blog | The Carnivore Bar
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Explore articles on ancestral eating, the carnivore diet, regenerative ranching, carnivore diet snacks, and of course, The Carnivore Bar updates.

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The Powerful Benefits of Sun Exposure: Circadian Health, Mood Enhancement, and Protective Diet Strategies

While many people view sun exposure solely through the lens of skin health or vitamin D synthesis, the interaction between sunlight and human biology is far richer and more complex.

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The Water Myth: How Corporate Greed Twisted the Truth About Cows, Sustainability, and Our Food System

The myth that cows are a water burden hinges on grossly misleading statistics.

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Exposing the Real Villain: It's Not Fat, It's Sugar (and Seed Oils)!

Emerging research finally highlights what many of us have suspected for years: refined sugar and seed oils are the real drivers of heart disease, not dietary cholesterol or saturated fat.

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