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Explore articles on ancestral eating, the carnivore diet, regenerative ranching, carnivore diet snacks, and of course, The Carnivore Bar updates.

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Carnivore and the Gut Microbiome: Dispelling Myths About Fiber and Probiotics

This article delves into how a carnivore diet can support a healthy gut microbiome, dispels myths about fiber’s necessity, examines the impact of preservatives on gut health, and explores whether probiotics are needed on a carnivore approach.

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5 Myths About Carnivore That Just Aren't True

Much of the criticism surrounding carnivore comes from common myths and misunderstandings about how it impacts health. 

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The Long-Term Impact of Sugar in Childhood: Why Nutrient-Dense Foods Are Key to Reducing Chronic Disease Risk

When children consume large amounts of sugar, their bodies produce excess insulin to regulate blood glucose levels, leading to insulin resistance over time—a precursor to type 2 diabetes and obesity. 

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