articles

Explore articles on ancestral eating, the carnivore diet, regenerative ranching, carnivore diet snacks, and of course, The Carnivore Bar updates.

The information on this website is for informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making changes to your diet, supplement routine, or lifestyle.

Statements on this site have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Use of this site and its content is at your own risk.

Explore All Articles

Feb 13, 2025

Fat Adaptation for Endurance Athletes: The Science Behind High-Fat, Low-Carb Performance

Athletes who shift to keto experience improved energy efficiency, greater endurance, fewer fluctuations in performance, and long-term health benefits, making it a compelling alternative to traditional carbohydrate-fueled strategies.

Feb 06, 2025

Pemmican: The Perfect Fuel for Military, Hunters, Fishermen, and Outdoorsmen

Modern hunters seeking a natural, efficient fuel source can benefit from the same wisdom that kept indigenous peoples, early frontiersmen, and even soldiers strong during physically demanding hunts and extended missions.

Feb 04, 2025

Beef Tallow: The Forgotten Superfat for Health, Cooking, and Skincare

Unlike seed oils, tallow is minimally processed, naturally stable at high temperatures, and loaded with fat-soluble vitamins. Back in the day, tallow was a kitchen essential used for everything from cooking to healing to skincare.

Page 4 of 27