Carnivore Bar Blog | The Carnivore Bar
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Explore articles on ancestral eating, the carnivore diet, regenerative ranching, carnivore diet snacks, and of course, The Carnivore Bar updates.

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Debunking the Red Meat and Colon Cancer Myth: How Bad Science Fuels Misinformation

Why do so many studies seem to be set up to make meat look bad, no matter what the facts are? The problem isn’t just misinformation—it’s bad science.

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15 Years Carnivore: Kelly Hogan on Longevity, Mistakes, and the Truth About the Standard American Diet

Kelly Hogan has been living the carnivore lifestyle for 15 years and 5 months, and the five years before that were nearly carnivore (with diet soda and a few veggies). It’s been over 20 years since she last had grains,...

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The Hidden Dangers of Artificial Sweeteners: How They Trigger Insulin Spikes and Drive Inflammation

Some artificial sweeteners don’t just trick your taste buds—they also trick your body into releasing insulin, even without sugar.

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