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Explore articles on ancestral eating, the carnivore diet, regenerative ranching, carnivore diet snacks, and of course, The Carnivore Bar updates.

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The Long-Term Impact of Sugar in Childhood: Why Nutrient-Dense Foods Are Key to Reducing Chronic Disease Risk

When children consume large amounts of sugar, their bodies produce excess insulin to regulate blood glucose levels, leading to insulin resistance over time—a precursor to type 2 diabetes and obesity. 

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The Survival Gap: Why Modern Food Systems Can’t Sustain Humanity in a Crisis

Modern food systems—built on highly processed, plant-based, and globally distributed products—leave humanity vulnerable to food supply disruptions. 

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The Toxic Burden of Vegetables: Rethinking Our Assumptions About Plant Safety

Let’s start to peel back the assumptions around vegetables, calling into question the safety of their natural toxins.

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