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OUR STORY

We provide autonomy and freedom for the carnivore community and beyond with our high-fat, meal replacement bars. All the nutrition on the go, without compromise.

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our mission

Here at The Carnivore Bar, we provide a fuel source for ancestral, carnivore, paleo, and keto eaters who value their on-the-go autonomy, without sacrificing quality nutrition.

The Carnivore Bar provides our community with the freedom to travel, explore, or thrive on their busy work schedules without having to worry about readily-available, high-fat meal replacement options.

our vision

We currently serve our carnivore and ancestral health communities with a healthy meal replacement for traveling, and while we will continue to do so, our ultimate goal is to provide healthy meals for the battlefield and beyond.

I, Phillip Meece, started The Carnivore Bar from my experience as a Combat Medic in the U.S. Army after coming home fat, sick, and depleted of nutrients from preservative-laden junk food in Afghanistan. I watched my fellow soldiers suffer the same consequences of neglect and poor battlefield nutrition. The Carnivore Bar will allow the US Army, FEMA, and beyond to provide nutritious and shelf-stable food to troops and those who are in need of aid wherever they may be.

where we’re at: 2024 update

With two successfully funded Kickstarters under our belt, we’ve moved into a larger facility so that we can expand and meet demand. We’ve managed to quadruple our production volume since Fall 2021 (when we sold out) and discontinued our grain-finished bar to streamline our process and reduce costs.

We’ve recently added three new versions of our bars by popular demand, and we are in the process of expanding our team to meet our high standards and new production output. We’re grateful that so many people want our product and we’re doing the best we can to keep up with demand and provide our products at the lowest price and the highest quality possible.

Read The Latest Articles

Carnivore and the Gut Microbiome: Dispelling Myths About Fiber and Probiotics
This article delves into how a carnivore diet can support a healthy gut microbiome, dispels myths about fiber’s necessity, examines the impact of p...
5 Myths About Carnivore That Just Aren't True
Much of the criticism surrounding carnivore comes from common myths and misunderstandings about how it impacts health. 
The Long-Term Impact of Sugar in Childhood: Why Nutrient-Dense Foods Are Key to Reducing Chronic Disease Risk
When children consume large amounts of sugar, their bodies produce excess insulin to regulate blood glucose levels, leading to insulin resistance o...
The Survival Gap: Why Modern Food Systems Can’t Sustain Humanity in a Crisis
Modern food systems—built on highly processed, plant-based, and globally distributed products—leave humanity vulnerable to food supply disruptions. 
The Toxic Burden of Vegetables: Rethinking Our Assumptions About Plant Safety
Let’s start to peel back the assumptions around vegetables, calling into question the safety of their natural toxins.
Why Pemmican Should Be a Staple in Every Emergency Kit
Hurricanes, floods, and power outages can hit without warning, leaving people without power and access to fresh, nourishing food.
Black Friday & Cyber Monday: Your Ultimate Carnivore Bar Game Plan 🎯
It’s almost here—the shopping event of the year! Black Friday and Cyber Monday are just around the corner, and we’re dropping a deal so irresistibl...
Tallow: Nature's Hidden Superfood for Health and Beauty
Amidst the current world of fake foods and artificial skincare items, tallow shines as a straight actual source of rich nutrients.
Why Carnivore Bar Is a Game-Changing Snack? 7 Key Reasons
Discover why Carnivore Bar stands out as a game-changer in snacking. Learn about its unique benefits and why it's a must-try for any carnivore enth...
Lunchables' New Recipe Will Be Served in 100,000 Public Schools
A few months ago, KRAFT HEINZ announced that Lunchables will now be a part of the National School Lunch Program (NSLP) in 2024. The NSLP provides ...
Boosting Mental Health: Easy Habits for a Happier Mind
Improve your mental health with simple daily habits. Learn easy and effective ways to boost your mood, reduce stress, and cultivate a happier mind....
Unlocking the Secret to Longevity: The Power of Essential Amino Acids
Unlock the secret to longevity with essential amino acids. Learn about the role of Ammino Acids in optimizing health and preventing disease
Can you eat just meat for an entire year? Let's find out!
Vilhjalmur Stefansson was a famous arctic explorer whose expeditions are beyond legendary.  He lived with the Inuit and learned to eat & thri...
Did you know that McDonald's fries used to be cooked in Beef Tallow?
From 1940 - 1985, McDonald's famous french fries used to be cooked in beef tallow. Everything changed in 1990 when a motivated millionaire pressure...
The Power of Fasting: How Intermittent Fasting Can Improve Insulin Resistance and Boost Health
Discover the power of fasting and how intermittent fasting can improve insulin resistance and health. Learn about the benefits and best practices f...
Breaking the Cycle of Sugar Addiction: The Impact on Health and Well-Being
Break the cycle of sugar addiction and improve your health and well-being. Learn about the impact of sugar on the body and strategies for overcomin...
The Hidden Dangers in Our Drinking Water: An Analysis of the 2013 Food and Water Watch Study
Discover the hidden dangers in drinking water: The 2013 Food and Water Watch Study's findings on risks and what you can do to protect yourself. Rea...
Unleashing the Nutritional Power of Tallow: Why This Traditional Fat Should be Part of Your Diet
Learn about the nutritional power of tallow, a traditional fat that can benefit your health in numerous ways. Discover why tallow should be a part ...
Is The Food Supply Poisoning Us?
Discover the truth about being poisoned and how you can choose to be the antidote with this thought-provoking writing from the Carnivore Bar Family.
The War For Our Children's Food
We will keep fighting the plant-based dogma being pushed on children and parents. The war for our food continues to rage on, with New York City ...
Is the Carnivore Diet ‘Restrictive’?
Discover the success of the carnivore diet in curing autoimmune conditions, weight loss, & reversing diabetes. Read now to see if it's right fo...
The Alarming Increase of Childhood Diabetes: What We Need to Know and Do
Discover the causes and consequences of the alarming rise of childhood diabetes. Learn what you can do to prevent and manage this serious health co...
The Trifecta of Wellness: The Importance of Sleep, Stress Management, and Exercise
Discover the importance of sleep, stress management, and exercise for achieving optimal wellness. Learn how to balance and integrate these essentia...
The Dark Side of the Beef Industry: The Unbridled Power of JBS, Cargill, and Tyson
Discover the dark side of the beef industry and the immense power of its top players, JBS, Cargill, and Tyson. Read more here.
Ancel Keys and Saturated Fat: Research Revisiting The Role of Lipids In A Modern Healthy Diet
Is saturated fat bad after all? Today we look at a recent study addressing the role of saturated fatty acids in human health introduces a fresh per...
Recognizing Weston A. Price: The Man Behind The Ancestral Health Movement
Weston A. Price was a nutritionist who developed ancestral health principles that have influenced nutrition and health. His theories and methods ar...
Uncovering The Dark Underbelly of the American Beef Industry
Four companies control 85% of the beef you see at the grocery store. Here is what this means for your health.
The Art of Carnivore
If you spend more than ten minutes searching social media for new health trends, you’ll quickly find The Carnivore Diet: a meat-only diet emphasizi...
Ancestral Eating: To Salt or Not to Salt
We believe in the goal of eating as our ancestors did; no processed food, prizing meat as the priority meal, and eating proportional cuts of meat ...
Is Honey Considered Carnivore?
The place for honey in the world of carnivore and ancestral ways of eating is not black and white – the hot topic debate that requires an in-depth...
All About Ancestral Eating
The ancestral way of eating has transformed many lives as it’s been brought back to light and acknowledged across mainstream platforms, giving hop...
Back to the Basics: What is tallow?
We’re throwing it back to the basics today by introducing you to one of nature’s best gifts to humans – tallow!  This ingredient is fundamental t...
Is eating meat bad for the environment?
Everyone and everything from the Green New Deal Guidelines singling out red meat as a major climate change culprit, to world-renowned body-builder ...
The Original Survival Food: The History of Pemmican
In this article, we break down the origins story of the original North American survival food: Pemmican.
Beyond Beef Jerky: The Superior Travel Companion for Carnivores
If you plan on travelling somewhere soon, be it half way around the world or for a weekend hike, your mind might turn to jerky as a go-to supply to...
SPC Carrill on the benefits of Carnivore Bar while in the Army
"Through all the BS military training puts you through, I was pleasantly surprised to find that not only was my body up for the task, but my mind w...
Did You Know - There Is No Beef Without Bees?
As a part of our latest Kickstarter, The Carnivore Bar is coming out with a new bar made with raw honey!
How Different are Grass-Finished
and Grain-Finished Beef?
The modern industrial food chain has provided us with an abundance of red meat products to choose from. Rows of shrink-wrapped red meat line the gr...
Kickstarter Update: Merry Christmas
The good news is that many of you have gotten your rewards before Christmas! The bad news is that some of you did not... We made, packaged, and shi...
Kickstarter Update: Everything You Do Matters
There’s a deep idea in the west, pick up your damn suffering, and bear It! And try and be a good person, so you don’t make it worse. Well that’s a ...
Kickstarter Update: The Structure of Value
We’ve experienced some delays in our production schedule as you all are aware. However a break down of what we’ve been doing and our timeline might...
Kickstarter Update: Slow is smooth, smooth is fast.
The Carnivore Bar Kickstarter Update: "It was the first day of combat medic training when I first heard those words 'Slow is smooth, smooth is fas...
Kickstarter Update: We Have A Delay...Good
We have had a lot of opportunities to grow and to learn this month. Fans of Jocko Willink will understand what I mean by that. 
Kickstarter Update: Shirts Are Shipped
Thank you all for your patience! Your Carnivore Bar shirts have shipped and are on their way!
Kickstarter Update: Funding & Next Steps
Ok, so I thought I would write up a quick update for you all. The month of the Kickstarter was really uplifting to see that so many people wanted ...
Kickstarter Update: Thank you - Surveys Coming Soon
Thank you for making our project a reality! A few things need to happen before we can kick off production and fulfillment.
Kickstarter Updates: We're Funded - Thank You
Wow, we’re fully funded! Thank You! We are so excited to be able to bring this project to market, and we couldn’t have done it without each and eve...
Kickstarter Update: Time's Almost Up - My Story
We're in the last few hours of the Kickstarter. I have linked my story to Meat Heals in this read. Thank you all so much!
Kickstarter Update: We Put People First
It has come to our attention that many long-term Carnivores don't salt their food, as well as prefer the taste and affordability of grain-fed beef....
Kickstarter Update: Obstacles & Solutions
I wanted to update you all that the oxidation problem with our sample batch, has been identified. Oxygen absorbers, strict timelines, and quality c...