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Explore articles on ancestral eating, the carnivore diet, regenerative ranching, carnivore diet snacks, and of course, The Carnivore Bar updates.

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How Early-Life Sugar Restriction Shapes Long-Term Health: A Groundbreaking Study and My Personal Journey

The study looked specifically at sugar intake during the first two years of life and found a significant link between early restriction and lower risk of chronic diseases in adulthood.

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Statins, Risk, and Misleading Statistics: Unpacking the Truth About Poor Study Designs

Beneath the appealing headlines lies a troubling reality: much of the statistical evidence used to advocate statin use is inherently misleading or overstated, rooted in poorly designed studies.

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Debunking the Red Meat and Colon Cancer Myth: How Bad Science Fuels Misinformation

Why do so many studies seem to be set up to make meat look bad, no matter what the facts are? The problem isn’t just misinformation—it’s bad science.

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