Feb 18, 2025

The Hidden Dangers of Seed Oils: What the Science Really Says

As seed oils have become a staple in the Western diet, chronic disease rates have soared. While the food industry promotes these oils as a healthier option, the science suggests otherwise.

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Feb 13, 2025

Fat Adaptation for Endurance Athletes: The Science Behind High-Fat, Low-Carb Performance

Athletes who shift to keto experience improved energy efficiency, greater endurance, fewer fluctuations in performance, and long-term health benefits, making it a compelling alternative to traditional carbohydrate-fueled strategies.

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Feb 06, 2025

Pemmican: The Perfect Fuel for Military, Hunters, Fishermen, and Outdoorsmen

Modern hunters seeking a natural, efficient fuel source can benefit from the same wisdom that kept indigenous peoples, early frontiersmen, and even soldiers strong during physically demanding hunts and extended missions.

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