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Explore articles on ancestral eating, the carnivore diet, regenerative ranching, carnivore diet snacks, and of course, The Carnivore Bar updates.

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Why Humans Are Built for Nutrient Predictability
Dec 19, 2025

Why Humans Are Built for Nutrient Predictability

Most of those products did not exist for most of human history, yet they are sold as a sign of nutritional progress. Variety becomes a virtue on its own, even when it is manufactured, industrial, and biologically foreign. Managing an...

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The Metabolic Winter Concept: Why Humans Need More Fat in Cold Months
Dec 15, 2025

The Metabolic Winter Concept: Why Humans Need More Fat in Cold Months

Ancient humans lived through long stretches of cold and darkness that pushed their bodies to become remarkably efficient at holding on to energy and using it wisely.

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The Hidden Problem of Muscle Wasting on Low-Protein Diets and Weight Loss Injections
Dec 08, 2025

The Hidden Problem of Muscle Wasting on Low-Protein Diets and Weight Loss Injections

Muscle wasting has quietly become one of the most widespread metabolic problems in the modern world. It is happening among children, young adults, and older adults who are following popular diet trends that dramatically reduce protein intake.

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