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Explore articles on ancestral eating, the carnivore diet, regenerative ranching, carnivore diet snacks, and of course, The Carnivore Bar updates.

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Jun 16, 2025

Salt and the Bigger Picture: Why We Chose an Ancient Salt over a Refined One

Choosing a salt for our bars required more than checking a mineral profile or flavor note.

Jun 06, 2025

To Salt or Not to Salt? Rethinking Electrolytes on a Carnivore Diet in the Context of Ancestral Nutrition

How did our ancestors obtain salt and trace minerals? Has the modern food supply system fundamentally disrupted how we access and absorb these essential nutrients?

May 30, 2025

Sugar Is Trending—But Is It Healthy? A Deep Dive into the Social Media Sugar Diet vs. Sustainable Animal-Based Living

At first glance, it looks like the ultimate biohacker's dream—get leaner, feel better, and eat all the sweets you want. But this trend raises serious concerns for anyone who’s spent time studying real nutrition, long-term health, or ancestral dietary patterns.