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Explore articles on ancestral eating, the carnivore diet, regenerative ranching, carnivore diet snacks, and of course, The Carnivore Bar updates.

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The Surprising Way Beef Tallow Protects Your Liver (Even from Alcohol)
Jun 10, 2025

The Surprising Way Beef Tallow Protects Your Liver (Even from Alcohol)

A fascinating study revealed that the type of fat you eat plays a massive role in how your body responds to toxins like alcohol.

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🧠 CHOLESTEROL IS NOT THE ENEMY
Jun 03, 2025

🧠 CHOLESTEROL IS NOT THE ENEMY

Don’t Blame the Butter—Blame the Bread

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🥩 ANIMAL FAT DOES NOT CAUSE HEART DISEASE
Jun 03, 2025

🥩 ANIMAL FAT DOES NOT CAUSE HEART DISEASE

The Inuit (formerly known as Eskimos) have lived for centuries on a diet made up of nearly 80% fat—most of it from whale, seal, walrus, and even polar bear.

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