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Explore articles on ancestral eating, the carnivore diet, regenerative ranching, carnivore diet snacks, and of course, The Carnivore Bar updates.

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SATURATED FAT IS NOT THE ENEMY: The wrong guy is being shot.

Seed oils are packed with linoleic acid, an omega-6 fatty acid that, in excess, drives inflammation and obesity.

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Exposing the Real Villain: It's Not Fat, It's Sugar (and Seed Oils)!

Emerging research finally highlights what many of us have suspected for years: refined sugar and seed oils are the real drivers of heart disease, not dietary cholesterol or saturated fat.

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FDA Shakeup: A New Era for American Food?

THIS IS HUGE. RFK Jr. just dropped a bombshell announcement: the FDA is finally removing the loophole that has allowed thousands of harmful chemicals to sneak into the American food supply.

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