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Explore articles on ancestral eating, the carnivore diet, regenerative ranching, carnivore diet snacks, and of course, The Carnivore Bar updates.

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Cows Are Sustainable: The Truth About Beef, Nutrition, and the Planet

1. One Cow Holds 1,500,000 Calories: Feeding Thousands, Naturally Did you know a single cow can contain up to 1.5 million highly nutritious calories? To put that in perspective, the average meal is around 800 calories, meaning one cow has...

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Meat: The Missing Ingredient for Mental Health

Animal products are not just beneficial to the brain—they are essential.

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RFK and the War on Ultra-Processed Foods: What It Means for the Future of Nutrition

RFK’s Take on High Fructose Corn Syrup: The Poisoning of America? RFK, nominated to lead the U.S. Department of Health and Human Services, has expressed strong concerns about high fructose corn syrup and its prevalence in products like Coca-Cola and...

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